My Physical Self

This is your body. It is everything on the outside of you, and what other people see. Taking good care of your Physical Self is important, and understanding that your body will change as you go through life is important. Taking care of your Physical Self may mean standing up straight, getting enough rest, maintaining your personal hygiene, etc. It means appreciating what you look like, because you are unique, and you are the only person in this world who looks like you! Be proud of the way you look and celebrate all the unique physical characteristics that you have.

Continue: My Spiritual Self